
PILATES
Find your flow, in studio or at home.
Whether you're stepping into my Ben Lomond studio or rolling out your mat at home, every class is designed to help you move with more strength, ease, and confidence. Join us in person for the energy of practicing together, or stream from the on-demand library whenever your schedule allows. Wherever you start, you'll leave feeling energized and more connected to your body.

On-Demand Library
Your studio, wherever you are.
Stream Pilates classes whenever your schedule allow, from quick tune-ups to full-body workouts. Pause, repeat, and revisit your favorites as often as you like, and build a practice that fits your life. All you need is a mat and a little time.
Live Virtual Classes
Move together. From anywhere.
Join me live on Zoom for classes that feel as good as they challenge. You’ll get personal guidance, thoughtful sequencing, and the energy of a supportive community, all from the comfort of your own space. Whether you’re new to Pilates or a seasoned mover, you’ll leave feeling stronger, more energized, and more connected to your body.


In-Studio Classes
Move together, in person.
Step into my Ben Lomond studio for classes that feel as good as they challenge. You'll get personal guidance, thoughtful sequencing, and the energy of a supportive community. Whether you're new to Pilates or a seasoned mover, you'll leave feeling stronger, more energized, and more connected to your body.
TESTIMONIALS
Real people. Real movement.
CoreAlign CoLab is such a wonderful resource for CoreAlign instructors! It's easy to navigate and provides a service that just isn't available anywhere else. If you love your CoreAlign you will love CoLab.
Molly
CoLab is such a gift to the CoreAlign Community.
Oliver
I love my CoreAlign classes with CoLab. I just click play and let the fun and learning begin!
Ivana
Ready to move with us?
Whether you're rolling out your mat, deepening your CoreAlign practice, or dreaming of your next retreat, there's a place for you in the CoLab community. Join a class, explore the education, or reach out to say hello. We'd love to help you take your next step.