RETREATS
Retreat Name/Title
Dates
Price
Reserve Your Spot
The Experience
What your week looks like.
Each day begins with an energizing morning movement session, followed by plenty of time to rest, explore, and simply breathe. Afternoons are yours, and evenings bring us back together for restorative practice and good company. There's no pressure and no one-size-fits-all pace. Whether you've practiced for years or are just getting started, you'll be guided and supported every step of the way.
Who it's for
All levels are welcome. If you're curious, tires, or ready for a reset, this retreat is for you.
What's included
Everything you need to relax and recharge is taken care of, so all you have to do is show up.
Your retreat includes:
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Lodging for the full stay
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Daily meals, with dietary needs accommodated
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Daily Pilates and movement sessions with Arwen
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Restorative evening practices
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Group activities and time to connect
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A welcome gift
Not included:
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Flights and airport transfers
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Travel insurance
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Spa treatments and personal purchases
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Meals outside of the retreat schedule
Getting there
Your retreat takes place in a beautiful, peaceful setting made for slowing down. Here's what to know before you go.
Travel details:
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Location
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Nearest Airport
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Transfers
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Arrival Day and Time Window
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Departure Day and Time Window
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Climate
What to pack:
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Comfortable movement clothes
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A swimsuit and a light layer for evenings
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Sun protection and a reusable water bottle
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Anything that helps you relax, like a journal or a good book
Questions about travel? Reach out anytime and we'll help you plan.
Booking and policies
We want booking to feel simple and clear. Here's what to know before you reserve your spot.
Payment schedule
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Deposit due at booking to secure your spot
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Second payment due by date
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Final balance due by date
Cancellation policy
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before [date]: Refund of everything expect deposit
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After [date]: No refund
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If we cancel: Full refund, or credit toward a future retreat
Before you go
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Travel insurance is strongly recommended to protect your trip,
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Please let us know about injuries, health conditions, or dietary needs when you book.
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A short waiver will be sent after you reserve
Questions about policies? Reach out anytime and we'll walk you through it.
FAQ
Questions? We've got answers.
Not sure if a retreat is right for you? Here are the questions we hear most.
Not at all. All levels are welcome, and every session offers options so you can move at a pace that feels good for you.
Absolutely. Many guests join solo and leave with new friends. The group is warm and welcoming, and you’ll never feel left out.
Yes! Just let us know when you book so we can arrange your room and spot together.
Please tell us when you book. Arwen has years of experience working with injuries and imbalances, and she’ll help you modify movements so you feel supported.
Of course. This retreat is about listening to your body, so rest is always welcome.
Comfortable movement clothes, a swimsuit, sun protection, and a water bottle. We’ll send a full packing list after you book.
[Yes, daily meals are included.] Please share any allergies or preferences when you book, and we’ll take care of you.
Click “Reserve Your Spot” and pay your deposit to secure your place. We’ll send next steps right away.
Ready to step away?
Slow down, move with intention, and come home feeling renewed. Spaces are limited, so reserve yours today and join us for a week to restore your body, mind, and spirit.
Reserve Your Spot